My Belly just looks deformed compared to the rest of my body, my arms and shoulders are getting pretty ripped up.
Need to give up on the Ale, I was drinking 4/5 nights a week(not heavily for 3 of those nights I would only drink 4 cans of Carling or Strongbow and then have 10 pints followed by a few bottles every Friday, Saturday and Sunday Night).
Of course for the good of my long term health I cant continue doing that so Ive cut out drinking during the week(unless its a night out in Liverpool, if I go to a local boozer for a drink Ill just have a sugar free cordial drink and Ive decided to pack in drinking in the house during the week and on nights out just SLOW DOWN AND NOT DEMOLISH PINT AFTER PINT(the latter I havent been able to do yet)
Ive been going to Kick Boxing again, I spewed it off a couple of years and gotten out of shape since, and I am going the Gym 40 minutes weight training 4 days a week followed by 40 minutes cardio and then a 20 minute swim.
Something I would like to try and got it recommended to me was MMA training as some lad I know goes, but Ive no experience in anything else but Kick Boxing so Id probably get my arse kicked the first few months and the workouts are a lot brutal so Id need to lose the fat on me first.
